About Terah Noel
Discover the heart and mission behind terahnoeltherapy.com. Learn about my journey, my commitment to your healing, and how I can help you reclaim your life.
My Mission: Your Healing
As a counselor, my deepest goal is for you to feel safe, supported, and empowered to make lasting changes that lead to true happiness, to live the life you genuinely want, not one that was prescribed for you. My own experiences with trauma are what led me to this work and give it deep personal meaning. Having lived through religious trauma, domestic violence, and narcissistic abuse, I know what it feels like to lose your sense of safety, identity, and voice, and how powerful it can be to reclaim them. That journey ignited a calling in me to help others heal and rediscover themselves with compassion and hope. Counseling is not just a profession for me; it is my mission. I want you to feel understood, supported, and equipped to transform your pain into strength.
A Holistic Approach
As a former professional dancer, I understand the profound connection between mind and body, and I often integrate EMDR and somatic therapeutic techniques to help you release trauma stored within the body. With specialized expertise in PTSD and complex PTSD, I recognize that the effects of trauma can linger long after the events themselves. No matter what you have endured, I believe healing and transformation are always possible. Life is far too short to spend it unhappy, and together, we can begin to create the life that feels authentically yours.
Finding Your Path Forward
The clients who come to me are often in the midst of, or recovering from, deep and life-altering loss. Sometimes it’s the loss of faith, a loved one, a marriage, a child, a job, a friend, or the collapse of a support system. Other times, it’s the quiet ache of simply feeling lost in life. Each of these experiences can shake a person’s foundation, leaving them unsure of where to turn next. My role is to help you map a path forward, to rediscover the light that still exists within you, and to find the joy and peace that lie ahead.
"Terah's compassionate and understanding approach to therapy has been life-changing. I finally feel seen and heard."
- A grateful client